Mindful. Creative. Embodied.
As part of my work I offer Focusing and Focusing-inspired Facilitation and Coaching
What is allowed to be, can change.
Klaus Renn, Author and Focusing Teacher
As sculptress and artist I am fascinated with natural processes, which I explore with my artistic work. As an art teacher I loved facilitating creative processes in children and young adults.To support natural and creative process in individuals and groups has become a conviction of mine ever since. Our own life path is a creative and meaningful process of self-realisation if it is allowed to unfold.
Focusing is a method and philosophy that I found very useful to apply. Though presence and staying with the unknown it allows things to unfold into it´s natural state of wholeness. In this atmosphere, stuck inner processes can start to flow again. As a consequence possibilities appear that were invisible before. These methods can also be applied to meaningful development of organisations as shown by Otto Scharmer in Theory U.
More about Focusing
coming soon……
Focusing is helpful with:
- blockages of all kind
- body-integrated decision-making
- coping with overwhelm
- clarity on personal affairs
- selfcare and resilience
- self-sabotage and inner critics